Mug Quiche- Beat 1 egg and 1½ tablespoons of milk together in your mug adding a pinch of salt or pepper. Take a ¼ of a bagel (or another bread type), tear into small pieces and stir in. Add two teaspoons of cream cheese and add a few small pieces of ham. Microwave for 1 minute 20 seconds, and garnish as you wish.
Honey Cinnamon Cashew Butter recipe from Julia Frey of Vikalinka.com I know what I want on my bagel tomorrow! Simple recipe using five ingredients and a food processor or VitaMix type blender. Yum. http://vikalinka.com/2014/07/23/honey-cinnamon-cashew-butter/ #nutbutters And yes, you can use other nuts in the mix like walnuts, hazelnut and almonds.