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New research shows benefits of ecotherapy for mental health and wellbeing | Mind, the mental health charity - help for mental health problems

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NATIONAL ALLIANCE ON MENTAL ILLNESS: If you or someone you know is struggling, you are not alone. There are many supports, services and treatment options that may help. A change in behavior or mood may be the early warning signs of a mental health condition and should never be ignored. There are many different types of mental illness, and it isn’t easy to simplify the range of challenges people face.

Nutrition is Vital for Mental Health - Poor nutrition is often an underlying factor and aggravator behind many types of mental illnesses, including depression, according to a new international study involving the faculty of medicine and dentistry of the University of Valencia in Spain. Their findings suggest a broader, nutritionally based approach to treating mental illness. - PsychCentral

Probiotics may be able to do more than heal your gut. According to the National Institute of Mental Health, there are two types of depression: major d...

Types of Mental Health professionals.....I wish more consumers knew the difference, so they could make better decisions about their needs & care.

How can I help myself? | Mind, the mental health charity - help for mental health problems http://www.mind.org.uk/information-support/types-of-mental-health-problems/self-harm/how-can-i-help-myself/