Pinterest • The world’s catalog of images

Creative Stress Relief: You don't need a birthday party to have fun with balloons! Celebrate the release of your stress by creating & popping stress balloons. Balloons provide the ultimate stress relief. The act of blowing up a balloon is relieving because it makes you breathe deeper & more slowly, reducing our heart rate & relaxing our muscles. So gather some friends, get out your party balloons & pop that stress away! #balloons #creativestressrelief

201
15
from POPSUGAR Fitness

14 Ways Exercise Is Better Than Therapy

I exercise because somehow completely exhausting myself is the most relaxing part of my day.

19
2
from blog.myweddingreceptionideas.com

Printable Wedding Planning Checklist for DIY Brides

The ultimate must-have wedding planning checklist

885
99
from popsugar.com

This Infographic Is Your Stress-Free Guide to Cleaning Your Entire Home

Really want excellent suggestions on anxiety? Head out to this fantastic site!

210
24
from SOCIETY19

The Ultimate College Packing List For Freshmen

The Ultimate College Packing List For Freshmen http://www.byui.edu/housing/student-living We love checklists, here is a super detailed one that you can use as you pack for BYUI:)

12.6k
2k
2
from Greatist

The Best Restorative Yoga Poses to Relieve Stress

The Best Restorative Yoga Poses #restorative #yoga #greatist

7.9k
895
7