Trainer Paul Katami offers a comprehensive kettlebell fitness program with three 25-minute workouts emphasizing correct techniques for drills and combinations.
Fitness & Health
Ultimate Fitness Neoprene Shorts Features and Functions: Neoprene Shorts allows you to burn extra calories by retaining body heat. They also help trim and firm
Complete Calisthenics: The Ultimate Guide to Bodyweight Exercise
Paleo Smoothies 150 Smoothie Recipes for: 150 Smoothie Recipes for Ultimate Health (Paperback)
Let's Get Physical
This exercise program offers a straightforward and comprehensive workout for the abdominal muscles.
The Ultimate Treadmill Workout: Run Right, Hurt Less, and Burn More With Treadmill Interval Training
Weighted Vest Workouts: Supercharge Your Workout for Weight Loss, Muscle Building, Cardio Endurance and Core Stre...
The Ultimate Body Rolling Workout: The Revolutionary Way to Tone, Lengthen, and Realign Your Body (Paperback) | Overstock.com Shopping - The Best Deals on Exercise