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from CureJoy

5 Plants For Your Bedroom To Help You Sleep Better!

Are you unable to sleep well? Let’s try and change the air of your bedroom. These five plants would help you get a peaceful sleep tonight1 1. Aloe Vera An indoor plant which is easy to keep alive, aloe vera has shown to emit oxygen at night, and may help

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from Lifehack

10 Ways To Turn Off Your Brain Before Bed

Next time you find yourself unable to sleep or find yourself counting sheep, try some of these tips to help ensure that you get a restful night’s sleep.

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I'm learning how to sleep again ~ for so long, the anger of the abuse kept me unable to sleep until he left for work. Serious chronic fatigue was my daily experience ~ there is peace and energy that comes with leaving an abusive relationship. There is hope <3

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Do you ever lay awake at night, unable to sleep and wonder: how could my life be infinitely better? Do you wish you could be smothered in sloth pajamas while you sleep? Then this is the right post for you.
from All Things Sloth

8 Sloth Pajamas You Can't Live Without

Do you ever lay awake at night, unable to sleep and wonder: how could my life be infinitely better? Do you wish you could be smothered in sloth pajamas while you sleep? Then this is the right post for you.

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from mirror

11 ways to trick yourself into dozing off

Unable to sleep? Eleven ways you can trick yourself into dozing off - Mirror Online

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from Unveiled Wife

Dealing with Anxiety: When Your Husband Can't Relate

Dealing with Anxiety: When Your Husband Can’t Relate --- Heart pounding, hands shaking, I laid in bed the other night–unable to sleep. I had read an article that freaked me out. Medical-related, as usual. I deal with severe panic attacks, and they usually present themselves quickly, out of no where. I was… Read More Here http://unveiledwife.com/dealing-with-anxiety-when-your-husband-cant-relate/

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You are probably aware of the health risks of not getting enough exercise or eating a nutritious diet, but what about the risks of not getting enough

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from Power of Positivity: Positive Thinking & Attitude

If You've Ever Woken Up At Night Unable To Move, Here's What It Means...

Among the weird sensations one can experience, nothing's stranger than not being able to move. If this happens during the night, here's what it means...

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