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Kelty, this pin is to help you understand anxiety. It talks about what anxiety is, what the symptoms are, different types of anxiety disorders, and comfort in knowing that anxiety disorders can be maintained through medication, therapy, and life changes.

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OMG LITERALLY FUCKING SAME!! DO U NO HOW HARD IT IS TO HAV ANY KIND OF RELATIONSHIP WITH SOMEONE WEN U HAV SUCH HIGH LVLS OF ANXIETY? ITS HARD AND THEY NEVER WUTS GOING ON WITH U OR HOW YOU FEEL. THEY NEVER UNDERSTAND THAT THE PROBLEM IS WITH URSELF AND NOT THEM. OMFG IF U SHOWED THIS POST TO ME SOONER I COULD OF SHOWED IT TO EVERY EX FRIEND? BF IVE EVER HAD AND MAYBE THEYD FINALLY UNDERSTAND!!!

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from BuzzFeed

13 Graphs That Will Speak To You If You Suffer From Anxiety

13 Graphs Anyone Who’s Ever Been Anxious Will Understand

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from 9GAG

Why Anxiety And Depression Are So Difficult To Fight (By Nick Seluk)

If you are having trouble with anxiety and/or depression, find a counselor that can help you.

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Of all if the anxiety/ depression things I have seen, this one is the most accurate

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For #MHMonth2016, @MentalHealthAm created an excellent infographic on #Anxiety. #MentalHealthMatters

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Telling someone with anxiety to just calm down is like telling someone with epilepsy to just stop having a seizure

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Exactly. For me the issue is stomach discomfort and vomiting. I also get really short with people and agitated with almost anything. Its like I dont even want to be wherever it is I am having the anxiety attack at.

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But most of times nothing happens but how can i understand this simple thing to myself

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from BuzzFeed

This Is What It's Actually Like To Live As An Anxious Person

Literally my life. Next time someone is like, oh you have anxiety they need to look at this.

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