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Uses for apple cider vinegar -- drink 2 tbs a day or 2 shots a day, can dilute it with water or make a morning detox drink: 1 glass water, 2 tbs lemon juice, 2 tbs apple cider vinegar, 1 tsp cinnamon, dash cayenne, and sweeten with stevia :)

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from Natural Frugal: Raising 6 kids

Bragg Brand Apple Cider Vinegar – Here’s to your health!

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USE ORGANIC RAW UNFILTERED APPLE CIDER VINEGAR WITH THE "MOTHER" Putting ground cinnamon in a tea ball helps it to steep into the beverage better, otherwise it will all float to the top.

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from Skinny Mom

Fitstagram: 10 Fitness Accounts You Need To Follow

Amazing Knockout Home Remedy for Sore Throat, Cold and Sinus Infection. Combining them makes for the 1-2 killer punch to knock out those dang infections.

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from THE PCOS DIVA

A SPOONFUL OF VINEGAR HELPS THE SUGAR GO DOWN

Apple Cider Vinegar helps insulin resistance - splash 2tsp of raw, unfiltered organic ACV such as Braggs in 16oz of water and drink this 2xday - In the summer it is actually refreshing iced ..In the winter I often drink it warm like a tea. - "In addition to lowering blood sugar, ACV also detoxifies and balances PH levels. Give ACV a try for a few weeks..I can almost guarantee that it will not only keep sugar cravings at bay but you may also lose a few pounds."

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from POPSUGAR Fitness

Apple Cider Vinegar Brew

ACV Cold Remedy 1/4 cup water 1/4 cup unfiltered apple cider vinegar 1 tablespoon honey 1 teaspoon cayenne pepper 1 wedge lemon

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from Food52

Switchel: The Most Refreshing Drink You've Never Heard Of

How to Make Switchel. 4 teaspoons apple cider vinegar (I like the unfiltered stuff, like Bragg's, best) 4 tablespoons pure maple syrup Fresh ginger, peeled and thinly sliced (as much as you want—I usually slice up a piece the size of my thumb) 4 cups water

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