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Metabolism Booster Smoothie

Metabolism Booster Smoothie: ½ cup strong brewed green tea ¼ cup coconut milk 1 cup pineapple (frozen) 1 unripe banana (frozen in quarters) 1 large grapefruit (peeled, chopped, and frozen) 70 g spinach, frozen (you can use fresh, but the smoothie won't be as thick) 4-5 large ice cubes 10 g plain whey protein (or favorite protein powder)

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How to make smoothies - How to make a smoothie - Page 5 of 5

Kachche kele ke kofte

kachke kele ke kofte recipe with step by step photos. crisp, spiced pan fried patties made with raw unripe bananas or plantains. these koftas make for a nice brunch or snack.

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Bananas are extremely healthy and delicious. They contain several essential nutrients, and have benefits for digestion, heart health and weight loss. Aside from being very ...

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Green (unripened) banana, papaya and mango contain higher amounts of digestive-resistant starch than ripe ones, which is important for optimal gut health. http://articles.mercola.com/sites/articles/archive/2016/07/04/unripe-banana-papaya-mango-benefits.aspx

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Ripe vs. Unripe Bananas: Which are Better for You? -- Did You Know That: The Riper Banana Is, The Better Its Anti-Cancer Qualities Are?

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Indian Beef with Unripe Banana