Metabolism Booster Smoothie: ½ cup strong brewed green tea ¼ cup coconut milk 1 cup pineapple (frozen) 1 unripe banana (frozen in quarters) 1 large grapefruit (peeled, chopped, and frozen) 70 g spinach, frozen (you can use fresh, but the smoothie won't be as thick) 4-5 large ice cubes 10 g plain whey protein (or favorite protein powder)
Dr Oz: Use Green Bananas To Burn Fat Faster with Resistant Starch
Use the resistant starch found in unripe Green Bananas to keep yourself full and satisfied longer, preventing a buildup of excess fat in your body. http://www.recapo.com/dr-oz/dr-oz-diet/dr-oz-use-green-bananas-to-burn-fat-faster-with-resistant-starch/
This pumpkin oatmeal smoothie is thick, creamy and delicious - full of pumpkin puree, oatmeal, greek yogurt, and banana with a sprinkling of pumpkin pie spice. This is the perfect breakfast for your fall mornings. I usually tend not to share much of my personal life here, but I think ...