"3/4 cup unsweetened almond or coconut milk, 15 ice cubes, 1/2 tsp. vanilla, 1-2 tbsp. unsweetened cocoa, 1/3 of a banana.  Blend and BLISSSSSS!!!"   NOTE- does not taste like wendy's frosty to me, BUT it's a good substitute when trying to eat healthier.

"3/4 cup unsweetened almond or coconut milk, 15 ice cubes, 1/2 tsp. vanilla, 1-2 tbsp. unsweetened cocoa, 1/3 of a banana. Blend and BLISSSSSS!!!" NOTE- does not taste like wendy's frosty to me, BUT it's a good substitute when trying to eat healthier.

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High Protein Chocolate Smoothie: No Sugar Added     Ingredients   ■1/4 cup almond milk, unsweetened   ■1/2 cup cottage cheese, low fat   ■2 tablespoons cocoa powder, unsweetened   ■1 scoop whey protein powder, unsweetened   ■2 droppers full liquid chocolate stevia or 1/4 teaspoon plain powder   ■1 cup crushed ice

High Protein Chocolate Smoothie: No Sugar Added Ingredients ■1/4 cup almond milk, unsweetened ■1/2 cup cottage cheese, low fat ■2 tablespoons cocoa powder, unsweetened ■1 scoop whey protein powder, unsweetened ■2 droppers full liquid chocolate stevia or 1/4 teaspoon plain powder ■1 cup crushed ice

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PB2 Smoothie - I think I may be trying this tomorrow but using a pinch of stevia in place of the agave

PB2 Smoothie - I think I may be trying this tomorrow but using a pinch of stevia in place of the agave

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Warm up with this quick-and-easy almond milk hot chocolate. (And reach your weight loss goals, too.) Rich and creamy, it only has 42 calories and 4 ingredients! :-)
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Overnight oats. So easy, convenient, ready when you’re on the go, healthy, and did I mention versatile? You can make about any flavor under the sun for your oats by adding in certain fruits or extract

Overnight oats. So easy, convenient, ready when you’re on the go, healthy, and did I mention versatile? You can make about any flavor under the sun for your oats by adding in certain fruits or extract

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1 cup unsweetened almond milk 2 large eggs (or Tbsp. ground flax seed + 4 Tbsp. water for vegan version) 1 large ripe banana 1 tsp. pure vanilla extract 1 tsp. baking powder, gluten-free 1/2 tsp. ground cinnamon 1 dash sea salt (or Himalayan salt) 2 cups old-fashioned rolled oats, gluten-free 1/2 tsp. extra-virgin organic coconut oil 3 cups fresh mixed berries

1 cup unsweetened almond milk 2 large eggs (or Tbsp. ground flax seed + 4 Tbsp. water for vegan version) 1 large ripe banana 1 tsp. pure vanilla extract 1 tsp. baking powder, gluten-free 1/2 tsp. ground cinnamon 1 dash sea salt (or Himalayan salt) 2 cups old-fashioned rolled oats, gluten-free 1/2 tsp. extra-virgin organic coconut oil 3 cups fresh mixed berries

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