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from Beyond The Mat Yoga

What’s the difference between Cobra Pose and Upward Facing Dog?

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Upward Dog is one of yoga's most widely-known backbends, and an important part of Sun Salutations. While Upward Dog may initially look like a beginner pose, many people get it wrong (specifically, they don't know …

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from Yoga Journal

Do This, Not That: Upward-Facing Dog (Urdhva Mukha Svanasana

It’s one of the most common yoga poses, which makes getting it right extra important. Check back in with your form this foundational pose.

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Upward Facing Dog (Urdhva Mukha Svanasana) is one of the most common back bending poses taught to beginners, for it is one of the easiest to execute.

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from Yoga International

Protect Your Back in Upward-Facing Dog

Protect Your Back in Upward-Facing Dog Learn how to elevate your hands in upward-facing dog pose to protect your lower back, then gradually bring the asana back to earth.

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from Etsy

Yoga Art, "UPWARD FACING DOG" - Large Yoga Wall Art, Yoga Pose, Yoga Art, Yoga Print, Yoga Studio Artwork, Giclée Print, Contemporary Yoga

Yoga Art Upward Facing Dog Large Yoga Wall Art Yoga by YogaColors

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