Infographic on turmeric tea. Five recipes to try, including the basic - 4 cups water • 1 teaspoon turmeric • lemon or honey (or both) to serve - Bring water to boil. Add turmeric. Reduce the heat and simmer 10 minutes. Remove from heat and strain using a fine sieve. Pour into serving cups and add lemon or honey to taste.
Eating turmeric is also said to have a lot of health benefits, such as it is a natural anti-inflammatory, it has powerful antioxidant effects, and is even said to lower your risk of brain disease, heart disease, and cancer. Here are some healthy uses for turmeric as well as ways to get more turmeric in your diet! via Jebbica's World