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Usher Protocol

In one of the most powerful photos in the series, the POTUS shakes hands with a British cop guarding 10 Downing St. (Protocol usually dictates the bobby would be treated as invisible).

from AIP Lifestyle

AIP Apple Pie

Seriously, who doesn’t love a good apple pie? Some days I just miss those kinds of dishes. It is especially hard moving into fall and seeing all the yummy baked goodies to usher in this beautiful season. I created this for a couple of reasons. First, I wanted pie. And not just any pie.... Read More »


So this can absolutely vary from person to person and with different protocols but a cool graphic for just one of the #IVF protocols out there


Paula Patton, American actress. She is best known for starring in films such as Just Wright, Jumping the Broom, Precious, Baggage Claim, Déjà Vu, Swing Vote, Mirrors, Idlewild, Warcraft, & Mission: Impossible: Ghost Protocol. She also appeared in her now ex-husband Robin Thicke's music video, Lost Without You, and provided additional vocals for Usher on his album Confessions. She is of African-American & Dutch-German descent, and is a graduate of USC.

from DetoxMama

Happy 100th post & happy bday to me! A FABULOUS grain-free, dairy-free organic chocolate birthday cake! (GF, DF, paleo, whole, organic; easily AIP & vegan accomodating)

Zucchini chocolate cake. This cake is AWESOME! Made it with the boys today. Used sunflower butter and applesauce in place of egg. It definitely needs more sweetener, but OH so good! Like the best brownies ever. Finally a REAL cake Lucius can have!!!