Got some more mnemonics to think about. Heh heh, get it? 8) Altered Neuro Functions. Enjoy!
▶ Valsalva's maneuver - YouTube
Valsalva maneuver - Wikipedia
It has a name!! The unclog your ears, pinch-your-nose-and-blow thingy is called the Valsalva Maneuver
Valsalva maneuver - Wikipedia, the free encyclopedia
hemodynamics of a Valsalva maneuver
Sagittal color Doppler image of the left varicocele with the patient performing a Valsalva maneuver, with a marked increase of flow through the varicocele
Birthsource.org is a great resource for parents as well as professionals (doula, educator, etc).
Valsalva maneuver uses and dangers http://ehealthstar.com/test/valsalva-maneuver
Using the Valsalva maneuver is a standard practice in weight lifting. But is it effective and safe? A recent study addresses those questions.