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Valsalva maneuver - Wikipedia

It has a name!! The unclog your ears, pinch-your-nose-and-blow thingy is called the Valsalva Maneuver

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Sagittal color Doppler image of the left varicocele with the patient performing a Valsalva maneuver, with a marked increase of flow through the varicocele

Valsalva maneuver uses and dangers

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Using the Valsalva maneuver is a standard practice in weight lifting. But is it effective and safe? A recent study addresses those questions.