Vegan nutrition guide | RDA for B12, Vitamin D, Iron, Protein and Calcium + where to get it (from Vegan Boobs)

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+ B12, of course .. something that can be taken as vitamins or obtained from fortified foods and drinks. #Innovativebalance

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What is Vitamin B-12? Who Needs It? Where Can you find. Find out below. http://www.globalhealingcenter.com/vegansafe-b-12.html?utm_source=pinterest.com&utm_medium=social&utm_content=ads&utm_campaign=PinterestAds_B12InfoGraphic

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Healthy Vegan Living | The B-12 Debate Only bacteria make biologically active vitamin B12—animal tissues store ‘bacteria-synthesized B12,’ which can then be passed along the food chain by animals eating another animal’s tissues

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Paleolithic Vegetarian v. Modern Paleo--Interesting article and great site generally! Lots of educational videos and every video shows the medical and scientific journals relied upon for the info--so actual evidence to back the advice up!

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radiantplantlife: V I T A M I N • W A T E R Crushed strawberries, fresh mint, vegan B12 drops & spring water. #radplantlife

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“V I T A M I N • W A T E R Crushed strawberries, fresh mint, vegan B12 drops & spring water. ✘ #radplantlife”

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