I wish they would have charted these using all of the same ounces. I like to compare each when eating 5 ounces!  PROTEIN RICH FOODS

Top 20 High Protein Rich Foods

I wish they would have charted these using all of the same ounces. I like to compare each when eating 5 ounces! PROTEIN RICH FOODS

Crispy oven-baked Falafels! High-protein, nutritious vegan patties, perfect for meatless burgers and wraps! This recipe is so easy, all you need to do is blend all the ingredients in a food processor and bake in the oven! No need for messy frying!

Crispy oven-baked Falafels

Crispy oven-baked Falafels! High-protein, nutritious vegan patties, perfect for meatless burgers and wraps! This recipe is so easy, all you need to do is blend all the ingredients in a food processor and bake in the oven! No need for messy frying!

5 Foods That Have More Protein Than What Can Be Found In Beef

5 Soy-Free Vegan Foods That Have More Protein Than Beef

5 Foods That Have More Protein Than What Can Be Found In Beef

I make this EVERY DAY. It's a giant bowl of cookie dough for only 125 calories and it packs 20 grams of protein!! I'm officially in love.

I make this EVERY DAY. It's a giant bowl of cookie dough for only 125 calories and it packs 20 grams of protein!! I'm officially in love.

Healthy Sticky Cinnamon Roll Baked Oatmeal- Easy, delicious and a hit with everyone, this is the perfect breakfast or healthy snack which can be prepped in advance! You'd never believe it's so healthy! {vegan, gluten-free, dairy-free recipe + high protein option!}- http://thebigmansworld.com

Healthy Sticky Cinnamon Roll Baked Oatmeal- Easy, delicious and a hit with everyone, this is the perfect breakfast or healthy snack which can be prepped in advance! You'd never believe it's so healthy! {vegan, gluten-free, dairy-free recipe + high protein option!}- http://thebigmansworld.com

These are MIRACLE muffins!!! Incredibly rich and loaded with dark chocolate chips, what really blew me away is how healthy they are. Each muffin has only 75 calories and 2g net carbs, but they pack 10g protein!!! Make these muffins and find out why they're our new favorite breakfast.

These are MIRACLE muffins!!! Incredibly rich and loaded with dark chocolate chips, what really blew me away is how healthy they are. Each muffin has only 75 calories and 2g net carbs, but they pack 10g protein!!! Make these muffins and find out why they're our new favorite breakfast.

Protein food chart.  When preparing for  SHTF, or zombie invasion, proteins should be a major consideration when planning ones' food storage.

My Top 9 Superfoods For Looking Good, Feeling Great & Losing Weight

Protein food chart. When preparing for SHTF, or zombie invasion, proteins should be a major consideration when planning ones' food storage.

Healthy No Bake High Protein Funfetti Cake Batter Bars which are quick, easy and so much cheaper than store bought and GOOD FOR YOU! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Healthy No Bake High Protein Funfetti Cake Batter Bars which are quick, easy and so much cheaper than store bought and GOOD FOR YOU! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Keep your workouts fueled and your meals yummy! Mix things up with 25 high protein vegan foods you never thought of before!

25 High Protein Vegan Foods

Keep your workouts fueled and your meals yummy! Mix things up with 25 high protein vegan foods you never thought of before!

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