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Vegan kefir

How To Make Coconut Milk Kefir (low-carb, keto, paleo, vegan) using coconut milk, and with probiotics as starter

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Dairy-Free Kefir- Every Kind You Can Imagine

Every kind of Dairy Free Kefir!! Everything from Oat Milk Kefir to Pistachio Kefir and how to take care of your milk kefir grains! ~Cultured Food Life

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5 super easy fermented food DIY recipes!

Water Kefir (tutorial)

How to make water kefir -It's easy, and gives you a yummy way to drink your probiotics!

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What happens when you take a nutritionally dense food with similar composition to human plasma and combine it with kefir grains? The answer is, you get a probiotic powerhouse loaded with beneficial bacteria and immune boosting properties.

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Zucchini Cheddar Cheese - carrot/butternut squash, zucchini/summer squash, water, olive oil/coconut oil/ghee, lemon juice/ACV, sea salt, gelatin, garlic clove (optional), probiotic capsule (optional)

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Water Kefir Basics :: Water kefir is an easy to make, naturally fermented drink that is allergen friendly and loaded with probiotics, B vitamins, and food enzymes.

Water Kefir Basics

Water Kefir Basics :: Water kefir is an easy to make, naturally fermented drink that is allergen friendly and loaded with probiotics, B vitamins, and food enzymes.

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Pomegranate & Pear Kefir Spritzer

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Portobello Tacos w/ Vegan Jalapeño Sauce

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Blueberry Kefir Chia Pudding

Blueberry Kefir Chia Pudding -combine two heart-healthy ingredients, kefir and chia seeds to make this delicious and flavorful dessert or snack recipe!

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