Folic acid is a man-made (synthetic) form of folate that is found in supplements and is added to fortified foods. This essential nutrient is required ... #nutrition

pin 9
heart 3

With all this junk food and artificial distractions, it can be hard to get your child to eat healthy vegan food. See here how it can be done!

pin 3

5 tips for raising a healthy vegan -- or just how to get your kids to eat more veggies period! A must read for all moms.

pin 2
heart 1
Pinterest • The world’s catalog of ideas