Folic acid is a man-made (synthetic) form of folate that is found in supplements and is added to fortified foods. This essential nutrient is required ... #nutrition

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With all this junk food and artificial distractions, it can be hard to get your child to eat healthy vegan food. See here how it can be done!

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5 tips for raising a healthy vegan -- or just how to get your kids to eat more veggies period! A must read for all moms. http://thestir.cafemom.com/baby/174869/tips_for_raising_vegetarian_baby?utm_medium=sm&utm_source=pinterest&utm_content=thestir&newsletter

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