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sunshel:   Here’s a handy list of what nutrients you need and where you can get them from. Be sure to keep this in mind when grocery shopping!

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from Bloglovin’

Homemade Coconut Oil & Mint Body Scrub (Honestly Healthy Food)

Benefits of a Plant Based Diet…

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from FWx

Veggie Noodles: The Pasta Lover's Healthy Alternative

Health Benefits of Veggie Noodles

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What i wanna do is try out being a Pescetarian for at least a year. I might try out being a vegetarian I'm not sure about vegan, with the whole no real milk thing hmmm..

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from PositiveMed

Vegetarian Diet Benefits: Good Reasons to Adopt a Vegetarian Diet

vegetarian diet benefits why become a vegetarian

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from Chocolate Covered Katie

31 Delicious Meatless Meals

You definitely don’t need to be a vegan or vegetarian to enjoy the countless health benefits of adding more meatless meals to your diet. No fake meat products, and some of the recipes can be prepared in just 5 minutes: http://chocolatecoveredkatie.com/2015/07/27/meatless-meals-recipes/

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from eBay

Omus white powder gold MONATOMIC GOLD 30 Count

Infographics Plant-Based Diet Recommended Health Infograpics

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from Mom to Mom Nutrition

Spinach and Arugula Lasagna Roll-Ups

Spinach and Arugula Lasagna Roll-Ups sound fancy, but they are far from it! Filled with leafy greens, cheese and marinara sauce, this is one meal the whole family is sure to enjoy! #pastafits @MomNutrition

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from Little Spice Jar

Black Pepper Tofu Stir Fry

Sesame Ginger Tofu and Veggie Stir Fry - Loaded with so much flavor and completely vegetarian friendly! #tofustirfry #stirfry #veggiestirfry | Littlespicejar.com

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from Cooking Classy

Mango Green Tea Smoothie

Mango Green Tea Smoothie - vibrant, refreshing and so good!! With the benefits of green tea I'll be making this one all the time!

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