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If you're a vegetarian you need to provide your body with foods that contain the essential amino acids that are used as building blocks of protein

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In need of a detox? Get your teatox on with 10% off using our discount code 'PINTEREST10' at www.skinnymetea.com
from POPSUGAR Fitness

14 Easy Ways to Add Extra Protein to Every Meal

In need of a detox? Get your teatox on with 10% off using our discount code 'PINTEREST10' at www.skinnymetea.com

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50 Sources of Plant Based Protein (NO Meat Necessary)
from @OmNomAlly

50 Sources of Plant Based Protein (NO Meat Necessary)

Although you may find a host of weight loss exercise plans out there, all of these plans are not effective. This is why you need to look for a weight loss exercise plan that offers the maximum benefits for the minimum time invested in the process....

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Get your daily requirement of protein with a variety of vegetarian protein sources, which usually contain more fiber and cost less than animal protein sources. #infographic #meatless #vegetarian via @cooksmarts
from Cook Smarts

A Guide to Vegetarian Protein Sources

Get your daily requirement of protein with a variety of vegetarian protein sources, which usually contain more fiber and cost less than animal protein sources. #infographic #meatless #vegetarian via @cooksmarts

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from Skinny Ms.

5-Day High-Protein Vegetarian Meal Plan

Each of the five days in this high protein vegetarian meal plan includes three deliciously satisfying dishes that are just as easy as they are scrumptious!

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from Better Homes and Gardens

High Protein Vegetarian Recipes

No need to sacrifice essential nutrients with these protein-packed vegetarian recipes: http://www.bhg.com/recipes/vegetarian/high-protein-vegetarian-recipes/?socsrc=bhgpin050414vegetarianrecipes

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Crispy Parmesan Garlic Edamame! Baked in the oven, this edamame recipe is a tasty snack with only 123 calories! | HomemadeHooplah.com

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