A list of 25 Ways for Vegetarians to Get Protein Without Eating Meat. View the top vegetarian protein sources so you don't need to eat meat to get protein.

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50 Powerful Sources of Plant-Based Protein - EcoWatch
Get your daily requirement of protein with a variety of vegetarian protein sources, which usually contain more fiber and cost less than animal protein sources. #infographic #meatless #vegetarian via @cooksmarts

Get your daily requirement of protein with a variety of vegetarian protein sources, which usually contain more fiber and cost less than animal protein sources. #infographic #meatless #vegetarian via @cooksmarts

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Protein has one of the largest roles in the body, it is in charge of all cell growth and repair and also referred to as the building blocks of life // skinnymetea.com.au

Protein has one of the largest roles in the body, it is in charge of all cell growth and repair and also referred to as the building blocks of life // skinnymetea.com.au

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If you're a vegetarian you need to provide your body with foods that contain the essential amino acids that are used as building blocks of protein

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