Pinterest • The world’s catalog of ideas
Even if you're not vegan, these 12 non-meat protein sources are the best of the best - and should be in your diet. Check them out... along with the recipes. #protein #healthy

Workout Replenisher

Even if you're not vegan, these 12 non-meat protein sources are the best of the best - and should be in your diet. Check them out... along with the recipes. #protein #healthy

pin 167
heart 25

A list of 25 Ways for Vegetarians to Get Protein Without Eating Meat. View the top vegetarian protein sources so you don't need to eat meat to get protein.

pin 2.4k
heart 319
speech 3

Pumpkin Wheat Bread Loaf. Vegan Recipe

Not that I'm vegan, but I found this very interesting. Love the lentil/steak comparison at the bottom. I'm a meat eater, but have cut back to a few serves a week, rather than at dinner every single night. Definitely keen to keep doing this and eventually reduce my overall meat intake to a minimum, substituting foods like chickpeas, lentils and toful for protein.

pin 212
heart 48
speech 2

10 Meat-Free Protein Sources That Are Totally Underrated

pin 91
heart 9

Top 30 Protein Rich Foods You Should Include In Your Diet

pin 217
heart 28