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In a study conducted in 2001 by Dr. Terry Friedman, several essential oils were used to determine their effectiveness for common behavioral challenge in children. Vetiver was found to be the most effective in observations and brain wave scans – showing improvements in 100% of subjects! Cedarwood essential oil was 83% effective, and lavender 53%. For more information or to sign up with Young Living go to: oilsfromtheearth.blogspot.com:

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15+ Uses for Vetiver Essential Oil (for the emotions and mind) I have been using this on my pulse points and sprayed on my favorite throw before bed, and I have been sleeping so calmly and deeply. This stuff is a life-saver!

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from Dr. Axe

This Anxiety-Fighting Oil Primes Your Brain to Better Deal with Stress

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Use only YoungLiving essential oil 50 drops Lavendar, 35 drops Valor, 30 drops Stress Away, 15 drops Patchouli, 15 drops Vetiver, 40 drops V6 or other carrier oil Put all in a 15 ml bottle. Apply to feet and wrists. Crystal Hovland #1583822 www.YoungLiving.com by Kim Paige

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from Refinery29

9 Aromatherapy Fix-Its You're Gonna Love

Bust Stress Deadlines, headlines, kids, and more — our day-to-day lives can put us under lots of stress. Toting around a personalized blend of stress-busting oils is one way to get a hold on stress and introduce more calm. Lavender, vetiver, bergamot, and frankincense oils all bear stress-relieving properties.

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