5 minute full body workout! ARE YOU IN? For this workout you will want to use sliders OR you can use a towel on a hard surface OR plates on carpet. Here is the plan From a reverse bridge hold slide your legs open and close From that same position, alternate sliding in and out From the PLANK position, alternate sliding feet to elbows From that same plank, alternate open and close Finally, we are working the BACK with a up and out movement- click the image to watch video.

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Motorized, or manual? The modular design of the Starslider video slider allows for both.

Slider cards are keepers. They’re interactive, they’re fun, and they’ll be looked at (and played with) again and again—they’re a cardmaker’s dream! Watch thi...

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VIDEO & PDF: Double Slider Card Tutorial - Julies Stamping Spot -- Stampin Up! Project Ideas Posted Daily

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Camera Motion Research iFootage Shark Video Slider Motion Control MoCo Motorized Slider

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2016 VIDEO TECHNIQUE SPINNER CARDS TURN DIE LIKE A SMILE ... Sliding Star Framelits Dies – 141820 Price: $27.00 , Shooting Star Clear-Mount Stamp Set – 141619 Price: $18.00

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