I meditated for 100 hours in 10 days at a Vipassana meditation retreat, this is what I learnt http://oneinfinitelife.com/vipassana-meditation-retreat/
❊ ONE INFINITE LIFE ❊
Meditation: Vipassana meditation helps you to increase your concentration levels. #Meditation
Step-by-Step Instructions on how to do this important practice — the foundation of all Buddhist Meditations — from the famed Vipassana master Sayadaw U Pandita.
Thinking of a Vipassana Retreat? Check this meditation infographic and guide and…
The goal of meditation isn't to control your thoughts. It's to stop letting them control you.
Mindfulness and Meditation
Vipassana Meditation flowchart
Being The Change I Want To See In The World
"Leave your front door and your back door open. Allow your thoughts to come and go. Just don’t serve them tea." ..* —Shunryu Suzuki
PROMPTS FOR ART JOURNALING
Goenkaji, Vipassana Meditation guru and teacher of compassion for all, including animals. May All Beings Be Happy.HONEY IF I HAD A GURU THIS WOULD BE THE GUY
words i wished i said
Vipassana meditation and body sensation: Eilona Ariel.
Talk to me TED