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Cancer Fighting Salad! Salads are the cornerstone of wellbeing...but you need to make them right and use only the best oils for dressing such as Extra Virgin Olive Oil...a name which always makes me laugh since what can "extra virgin" mean...isn't "virgin" enough without the "extra"...

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Johnny Carinos Olive Oil Dip 1 cup extra virgin olive oil 2 teaspoons rosemary 2 teaspoons parsley 2 teaspoons oregano 1 teaspoons crushed red pepper 1 teaspoon salt 1 teaspoon black pepper 4 teaspoons Parmesan cheese 1 head garlic peeled and chopped

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Health Benefits of Olive Oil for Skin

Benefits of Olive Oil -- organic or hand-expressed is best! www.NutritionLifeStrategies.com http://standouthealth.com

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No-Bake Chocolate Coconut Cookies

Gluten-free, Paleo, healthy, no-bake, chocolate, coconut cookies | 1/2 cup virgin coconut oil 1/2 cup cocoa powder 1/3 - 1/2 cup raw honey, depending on how sweet you want your cookies to be 2 teaspoons vanilla extract Couple dashes of salt 1 1/3 cups unsweetened shredded coconut

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How to Make Salad Dressing in 2 Minutes

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Classic Italian Vinaigrette

Ingredients 1 cup extra virgin olive oil 2/3 cup red wine vinegar (5% acidity) 1 tablespoon grated Parmesan 1 clove garlic minced 1/2 teaspoon each salt and fresh ground pepper 1/4 teaspoon dried basil crushed 1/8 teaspoon dried oregano crushed

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Avocado Mayonnaise

mayonaise made with avacodo | in food processer combine:handful of fresh basil,1clove of minced garlic and a pinch of sea salt until it forms a paste... add in 2 (cubed) ripe avacodos until mixture is smooth..blend in 2T. extra virgin olive oil & 2t. fresh lemon juice..season with sea salt and pepper

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