from Dr. Axe

Vitamin A: Benefits, Sources & Side Effects

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Carrots. Known to have tons of Vitamin A, they’re common when it comes to improving VISION & eye issues. This vitamin & antioxidants helps uplift the appearance of skin, providing protection against SUN DAMAGE. Every bite helps remove PLAQUE off teeth & stimulates gums to produce more saliva helping to ALKALINE your system. Its high content of carotenoids helps lower the risk for HEART ATTACKS & abnormal cells of LEUKEMIA. Falcarinol the natural pesticide, helps treat & prevent CANCER…

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Vitamin is defined as a natural substance that is usually found in foods and that helps your body to be healthy. Vitamins allow your body to grow and develop. They also play important roles in bodily functions such as metabolism, immunity and digestion. There are 13 essential vitamins, including vitamins A, C, D, E, and K and B vitamins.

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Vitamin A is a fat-soluble vitamin made up of closely related unsaturated hydrocarbons, including retinol, retinal, retinoic acid, and several provitamin A carotenoids. Vitamin A and its derivates, either natural or synthetic, are collectively and generally referred to as retinoids. This vitamin carries the distinction of having being used therapeutically approximately 3000 years ago, in ancient Egypt to treat endemic night blindness, a condition wherein a person finds it difficult to see in…

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Vitamins - Food Sources and Benefits. Includes Vitamins A, B, C, D, E, K and More | Supplements | Wellness Tips | Health Infographic |

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from Thrive Market

Easy DIY Raw Honey Vitamin C Gummies to Help Boost Your Immunity

Give your immune system a little extra support during cold season with these easy-to-make and vitamin C-packed raw honey gummies.

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from STYLECRAZE

Top 25 Vitamin A Rich Foods

Vitamin A is a fat soluble group of unsaturated hydrocarbons, which include retinol, retinal and beta-carotene that many health benefits.

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