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Top 13 Foods High in Vitamin B1 • Vitamin B, known as Thiamine, can help keep mosquitos away and help autoimmune disease

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from Dr. Axe

Vitamin B1/ Thiamine Deficiency, Benefits & Foods

Vitamin-B1/Thiamine Deficiency, Benefits and Foods http://www.draxe.com #holistic #natural #health

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from shopcom

Isotonix® Activated B Complex

Isotonix® Activated B-Complex Contains activated forms of select B vitamins to ensure optimal utilization by the body Helps decrease stress and improve mood Helps maintain healthy levels of serotonin Increases energy.

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VITAMINS. What they do and which foods they are in. Vitamin A (Retinol). Vitamin B1 (Thiamin). Vitamin B2 (Riboflavin). Vitamin B3 (Niacin). Vitamin B6 (Pyridoxine). Vitamin B12. Vitamin C (Ascorbic Acid). Vitamin D. Vitamin E. Vitamin K. Folate. Biotin. Pantothenic Acid. Best supplements from Zenith Nutrition. Health Supplements. Nutritional Supplements. Health Infographics.

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from Dr. Axe

Top 10 (Thiamine) Vitamin B1 Foods - DrAxe.com

Thiamine plays an important role in maintaining healthy hair and skin. Check out these Top 10 Vitamin B1 Foods to help prevent deficiency!

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Eggplant is an excellent source of dietary fiber & a very good source of vitamins B1, B6 & potassium. It has been used as a cholesterol-lowering agent & helps protects the lipids or fats of our brain cell membranes. Nasunin, an anthocyanin from eggplant peels, is a potent antioxidant & free-radical scavenger as well as an angiogenesis inhibitor & might be useful in preventing angiogenesis-related diseases such as cancer, diabetic blindness, rheumatoid arthritis & psoriasis. #dherbs…

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Celery leaves are high in vitamin A, the stems are an excellent source of vitamins B1, 2, 6 & C with rich supplies of potassium, folate, calcium, magnesium, iron, phosphorus & sodium. Its compounds kills 86% of Lung cancer cells in Vitro as it is rich in flavonoid apigenin. Helps relieve joint pains, lung infections & asthma. An active compound called phthalides in celery boosts circulatory health. It contains 3-n-butyl phthalide that help reduces high blood pressure by eating 1 cup a day.

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from Dr. Axe

Vitamin B1/ Thiamine Deficiency, Benefits & Foods

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from Verywell

Vitamin B1 May Help Relieve Fatigue in Hashimoto's Thyroid Patients

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