It’s often said that good supplements won’t fix a bad diet . . . And that’s true. Unfortunately, over the years I’ve come to believe that an amazing diet may not prevent the need for supplements, either. Here’s why: “Since 1975, USDA handbooks document a 50% drop in the amount of calcium in broccoli, a [&hellip
sweet and white potatoes for crohn's, Vitamin C, Potassium, fiber. Skip the skins during a flare. Top with low fat sour cream or cottage cheese, broccoli and melted cheese for delicious nutrient rich meal.
Zesty Orange Cream Paleo Zucchini Bread! A classic zucchini bread recipe made healthy, paleo, and packed with vitamin C! This paleo zucchini bread is an easy to make and super refreshing with a ginger glaze to drizzle on top. /cottercrunch/