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from Mommypotamus

Orange Creamsicle Vitamin C Gummy Snacks

It’s often said that good supplements won’t fix a bad diet . . . And that’s true. Unfortunately, over the years I’ve come to believe that an amazing diet may not prevent the need for supplements, either. Here’s why: “Since 1975, USDA handbooks document a 50% drop in the amount of calcium in broccoli, a [&hellip

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DIY Homemade Vitamin C Serum Recipe - Vitamin C serum helps support skin health by boosting collagen production and the natural acids in Vitamin C can help tighten skin and make it smoother.

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from Primally Inspired

Homemade Vitamin C Serum

Learn how to make your own Homemade Vitamin C Serum! Vitamin C lightens age spots, helps produce more collagen and reverses age related damage to the skin! PrimallyInspired.com

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from EverydayHealth.com

10 Gut-Soothing Foods for Crohn's Disease

sweet and white potatoes for crohn's, Vitamin C, Potassium, fiber. Skip the skins during a flare. Top with low fat sour cream or cottage cheese, broccoli and melted cheese for delicious nutrient rich meal.

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from Cotter Crunch

Zesty Orange Cream Paleo Zucchini Bread

Zesty Orange Cream Paleo Zucchini Bread! A classic zucchini bread recipe made healthy, paleo, and packed with vitamin C! This paleo zucchini bread is an easy to make and super refreshing with a ginger glaze to drizzle on top. /cottercrunch/

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from Paige Kumpf

DIY Vitamin C Serum for Healthy Glowing Skin

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