THE BEST SUPPLEMENT TO ENHANCE PERFORMANCE! Amazon.com: DNA Formulas Whole Food Multivitamin 120 Capsules Enhanced Bioavailable Whole Food Multivitamin For Men & Women No Artificial Colors or Preservatives Activated Mineral Rich - Biotin - Vitamin D - Vitamin B12 - Folate - Vitamin C: Health & Personal Care #instafollow #FF #followback
Vitamin D: Sooo many benefits! A multi-vitamin does NOT have enough of it! A deficiency causes terrible symptoms and to regain proper levels takes months! When levels drop it takes magnesium and other inter-dependent vitamins with it! Please read up on it. My very healthy daughter had a deficiency and it was nightmare that took nearly a year to fix!
Isotonix VItamin D with K12 - Just a capful has enough Vitamin D of 40 glasses of milk and NO fat!!! Vitamin K2 helps to maintain bone mass, support calcium utilization and promote elasticity of blood vessels. http://www.shop.com/steveg/561800345-p+260.xhtml?vid=214196