Vitamin D plays a significant role in fighting depression, healthy skin and weight management! Try these Top 10 Vitamin D Rich Foods to get your daily dose!
Corps sain and food
Vitamin D Absorption is Usually NOT the problem....
Vitamin D Vitamin D!! Make sure you are taking a good quality version of this daily as part of your winter wellness self care. 2000mg a day for sure, more if you are sick. Ask someone on your wellness team for amounts specific to you.
Health benefits of Vitamin D What great reasons to forego housework and play outside!
1. HEALTHCARE - DIET
7 Warning Signs of #VitaminD Deficiency >> Get more info at http://wiselygreen.com/7-warning-signs-of-vitamin-d-deficiency/
Vitamin D is an important nutrient for mental well-being
Whether you were raised on Flintstones vitamins or started taking a daily multivitamin as an adult, you care about getting the right…
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Pain from Vitamin D Deficiency? Yep, it's a real thing and a serious problem. http://www.easy-immune-health.com/vitamin-d-and-pain.html
Non-Dairy Calcium & Vit D Rich Foods http://visual.ly/non-dairy-calcium-vit-d-rich-foods
veg ... vegetarien, vegetalien, vegan, piscivore...