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Vitamins For Bones


Top 10 Foods To Eat For Healthy Bones

Calcium & vitamin D are very important minerals that keep the bones healthy & strong. Here is a list of best foods for healthy bones you need to ...


Okra is used for healing ulcers & keeping joints limber. It helps to neutralize acids, being very alkaline, & provides a temporary protective coating for the digestive tract. Okra is rich in dietary fiber & helps to regulate the body’s blood sugar. Its mucilage helps bind together bile acid & bad cholesterol. Okra contains glutathione, a powerful antioxidant that helps fight against germs & bacteria. Pods of the plant are a rich source of Vitamin K which strengthen bones. #dherbs

from Top 10 Home Remedies

Top 10 Super Foods for Strong Bones

Prev post1 of 3Next A healthy set of bones provides structure to the body and also protects the internal organs and anchors the muscles. At the same time, strong bones are required for good posture, balance and strength. To enjoy strong bones, certain key nutrients are required, such as calcium, magnesium, potassium, vitamins, beta-carotene, and protein.


What Are the Benefits of Alkaline in the Body?

Vitamin K Rich Foods: Vitamin K can be found in many different natural ingredients including vegetables, fruits, herbs, and meat // In need of a detox? Get your teatox on with 10% off using our discount code 'PINTEREST10' at


Coreplex Chewable Multiple Vitamin & Mineral Supplement 90 Caplets by Advocare. $22.75. Supports healthy bone, muscle and connective tissue for all ages*. Chewable multivitamin/mineral in great tasting orange and cherry flavors. Encourages immune health*. Great multivitamin/mineral for the whole family (ages 4 and older). Helps support healthy growth and development in children*. CorePlex Chewable Some families may not have their nutritional status at the top of their...


Comfrey is high in Calcium & Vitamin C & simulates healing activity. Traditionally it is referred to as “knitbone” for its ability to speed healing of broken bones & wounds due to its natural concentration of allantoin. Comfrey relieves pain & inflammation caused by injuries & degeneration, especially the symptoms of rheumatoid arthritis & osteoarthritis. Comfrey's astringent tannins form a protective surface over wounds that promotes healing. #dherbs #healthtips