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This is definitely a much safer and natural way to treat ‪depression‬. For more proven and no nonsense tips on natural and home remedies for depression, be sure to click on this link... http://www.life-saving-naturalcures-and-naturalremedies.com/home-remedies-for-depression.html

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from Fitness and Power

Vitamin B Complex

B-complex vitamins positively affect mood swings , anxiety , depression. They also increase energy and generally contribute to the overall well-being . B complex vitamins improve memory and concentration, and are  important for the treatment of anemia , as they… Continue Reading →

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from Anxiety Cure

5-HTP: A Natural Way to Battle Depression, Anxiety, Insomnia, and Obesity

5-HTP is not a new supplement on the market but it’s just now getting recognized as such an effective supplement.

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Natural treatments for depression: The following list provides you with all natural ways of combating depression. From vitamins to colors and scents are very powerful ways of dealing with ongoing depression. Here you will learn about inexpensive techniques to use in the comfort of your own home.

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"Preparing for winter depression can help prevent or mitigate its effects. Here are some tips to strike a preemptive blow against winter depression. Take a look." www.HealthyPlace.com

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from everydayhealth.com

10 Nutritional Deficiencies That May Cause Depression

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Studies show depressed people often lack a fatty acid known as EPA. Omega-3 from walnuts, flaxseed & chia seeds can help decrease anxiety, sleep disorders, feelings of sadness, & suicidal thoughts. Vitamin C & folic acid in Cabbage can protect against stress & many types of cancers. Foods like raw cacao, dark molasses & brazil nuts (high in selenium) are excellent for boosting brain function & eliminating depression. Avocados provide tryptophan which becomes serotonin, which promotes…

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