VITAMINS FOR MENOPAUSE (E,C,B complex) Of all the symptoms of menopause, hot flashes are perhaps the most uncomfortable. Many women also feel irritable during menopause, a situation made worse by yet another symptom: insomnia. But even those who shun hormone therapy and other medical remedies may find relief from these symptoms and more by taking certain vitamins. Be sure to check with a doctor before beginning any new vitamin routine.
Brushing Off Gingivitis? dr. Weil oral hygiene -teeth brush Take 100 mg. of coenzyme Q10 Toothpaste containing myrrh (a natural antibacterial) or chlorine dioxide. I also suggest making a paste of baking soda and hydrogen peroxide