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Vitamin Deficiency Infographic

Previous research has found higher rates of vitamin D deficiency in obese communities and lower vitamin D levels have been associated with type 2 diabetes and cardiovascular disease. The mechanisms by which obesity and its

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Ever you tried Egg Hair Masks? You have to know that Eggs are wonder-foods as they are wealthy in protein, essential fatty acids vitamins, plus ...

11 DIY Egg Hair Mask Recipes - You Can Try at Home

Ever you tried Egg Hair Masks? You have to know that Eggs are wonder-foods as they are wealthy in protein, essential fatty acids vitamins, plus ...

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Eating more foods rich in protein such as eggs as well as restricting carbohydrates will help burn body fat plus control hunger and cravings

Eating more foods rich in protein such as eggs as well as restricting carbohydrates will help burn body fat plus control hunger and cravings

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Healthy Flourless Pumpkin Muffins- made easy in a blender with wholesome ingredients! #dairyfree #glutenfree #refinedsugarfree

Healthy Flourless Pumpkin Muffins

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Top 10 Flax Seed Health Benefits [Infographic] including nutrition facts, a few recipes and suggested uses; guidelines on buying and storing

Top 10 Flax Seed Health Benefits [Infographic] including nutrition facts, a few recipes and suggested uses; guidelines on buying and storing

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If you are out in midday sun for 15 minutes, eat eggs, fortified milk or omega-3 fatty fish you may not have a deficiency. Check with Dr. #Vitamin_D -Deficiency #Infographic

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The Benefits of Chia (of course, if you know me, I would say definitely use honey and NOT agave if you want to make the drink suggested here. I just grind mine up and put in my smoothie every day)

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Milk Thistle Seed (Silybum marianum) has been used for over two thousand years for its positive effects on the liver and gallbladder. The ancient philosophers Pliny and Galen each extolled the virtues of this herb for liver cleansing. Besides helping to protect the liver, Milk Thistle Seed promotes optimal liver function.

40 Enchanting Easter Outfits To Excite You in 2016

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