12 Leafy Greens: A Quick Guide When it comes to leafy greens you have many choices. We highlight 12 of the most commonly used leafy greens. What’s the difference in calories for arugula vs. spinach? Which leafy greens have a peppery taste? Which leafy greens are a good source of potassium? What leafy green is often used in Mediterranean cooking? Read our blog article or view this infographic to find the answers to these questions and more. #LeafyGreens
lemon garlic shrimp, wilted spinach + cauliflower mash - shrimp is delicious and super low in calories. Paired with healthy spinach and low-carb, vitamin-packed cauliflower - this is a really healthy meal that has a lot of flavor. definitely something I'll be making again and again!