Volleyball Spiking & Hitting Technique including Form......Great video!
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Learn a Rapid-Fire Drill for Digging Balls! - Volleyball 2015 #32 - YouTube

Learn a Rapid-Fire Drill for Digging Balls! - Volleyball 2015 #32 - YouTube

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I want to do this( first I hav to get my over hand serve)
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▶ Defense Positioning and Collapsed Digs by The Art of Coaching Volleyball - YouTube

▶ Defense Positioning and Collapsed Digs by The Art of Coaching Volleyball - YouTube

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Condition Players Using the “Knee Pad Touch Drill!” - Volleyball 2016 #1 - YouTube

Condition Players Using the “Knee Pad Touch Drill!” - Volleyball 2016 #1 - YouTube

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133 digs in 3 minutes - one of the most inspiring volleyball videos out there. love the music to!!

133 digs in 3 minutes - one of the most inspiring volleyball videos out there. love the music to!!

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