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Whether you are pre-op, post-op or considering the VSG weight loss surgery, here are 14 things you should know about the VSG.

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How to Prevent Saggy Skin After Vertical Sleeve Surgery

A vertical sleeve gastrectomy is a surgical weight loss procedure recommended for treating obesity. During the procedure, a large portion of the patient's stomach is removed, leaving a small pouch behind. This pouch fills more quickly than the larger stomach, allowing the patient to feel full after eating less food. Due to the typically large...

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How to Donate Skin After Bariatric Surgery

Bariatric surgery patients commonly undergo plastic surgery, or body contouring, to remove excess skin and help reshape the body after they have lost a...

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5 Unexpected Uses for Premier Protein Shakes Coffee Creamer @PremierProtein #Protein Shakes #MyOneMore #sponsored

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A friend from work gave me this idea. Order two shots of espresso over ice in a grande or venti cup (depending on how strong you like your coffee), and pour your Premier Protein over it.

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Greek Lemon Chicken Skewers with Tzatziki Sauce

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