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from LIVESTRONG.COM

How to Get Rid of Mother's Apron Belly

Fitness Walking is a safe way to lose weight and tone up in the fresh air. LOVE! :))

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from Rodale's Organic Life

This Is Your Body On Walking

This Is Your Body On Walking http://www.rodalesorganiclife.com/wellbeing/this-is-your-body-on-walking?cid=OB-_-ROL-_-CHRR

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from SparkPeople

You Asked: As a Beginner, How Often (and How Far) Should I Walk?

Coach Nicole answers the most common walking questions beginners ask--and shares training plans to get you started on the right foot! via @SparkPeople

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from Get Healthy U | Chris Freytag

4 Treadmill Workouts To Beat Boredom - Get Healthy U

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