Walk with the locals on these great streets in #Paris http://mymelange.net/mymelange/2010/08/walking-shoes-parisian.html

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Starting any exercise program can be daunting. I say keep it simple so you will be more likely to stick to it. The simplest form of exercise that I can think of is walking. All you need is a pair of walking shoes and a plan. So grab your shoes and print out this walking weight loss schedule and just do it. You will feel better before you know it.

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Little kid me always used to wear those black and white saddle shoes, time for the updated version!!!

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I never knew there were different methods to help with these problems........may come in handy XD

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