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Warrior Dash: A descriptive training plan to better prepare! Warrior Dash 2014 here we come!!

Cardio Training will do this for 12 week challenge.

Change that to a full size towel, Don't forget fresh undies, and add in a camping chair.

Top 11 things a Warrior Dash virgin should know

Crush the Warrior Dash with this TRX Workout

from Wholefully

tips for your warrior dash, mudathlon or mud run

Tips & Tricks for Your First Mud Run


How to Prepare for an Obstacle Race

How to prepare for an obstacle race (Tough Mudder, Warrior Dash, Spartan Race, mud runs, etc.) :

from SparkPeople

You Asked: How Should I Train for a Mud Run?

Mud runs and obstacle races have exploded in popularity in recent years. Each race is different, so it's important to know exactly what you're getting into before you sign up. via @SparkPeople

I think I'm being convinced into doing a touch mudder... Free Tough Mudder Training Program | My Exercise Coach

A 5 day Warrior Dash training plan for "virgins". Lol