7 Ways to Get Toned While You Watch TV — From the Tone It Up Girls
QUICK AT HOME WORKOUT: Try these living-room friendly exercises next time you binge watch your favorite show. This at home, inside workout is perfect for days with bad weather, if you're trying to save money and don't have a gym membership, or you're just trying to squeeze in a quick and simple workout at home. Do 10 to 15 reps of each move on each side, then repeat the entire sequence at least twice. This free workout routine will tone your abs, arms, butt, and legs. Click through for the…
Top 5 Actually Best Ways to Lose Weight Fast & Properly Today (You Really Need to Know)
ALL FREE: Many different dance genres and categories of dance workouts to chose from. Instantly watch on your phone, PC, or TV and dance along to burn off some calories. A great addition to your workout routine.