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from Etsy

Nurses Monogrammed 34oz Water Bottle, Nurses Wide Mouth Bottle, Nurses Water Intake Bottle, Water Level Bottle

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How much water do we need? Water intake is different for everyone and depends on many different factors.

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Daily Water Intake Chart..... Pick your current weight and find the corresponding ounces of water you should drink each day. this chart also shows you how many 16.9 oz water bottles is equivalent.

from What Mommy Does

Free Printable Daily Water Tracker - Printable Checklist Log for Cups of Water

Free Printable Daily Water Intake Schedule - I put this on my fridge to easily keep track of how many cups I'm drinking every day!

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fitteam fit water intake chart by weight