Things like stress, poor diet, inactivity and environmental pollutants can build-up in your body over time and leave you with low energy and frequent bouts of�illness. Toxic build-up can even lead to inflammation and�obesity.

Things like stress, poor diet, inactivity and environmental pollutants can build-up in your body over time and leave you with low energy and frequent bouts of�illness. Toxic build-up can even lead to inflammation and�obesity.

Learn how to make the Jillian Michaels Recommended 7 Day Detox Drink Recipe to help shed 5 pounds of water weight in just ONE week and lose the belly bloat!

Learn how to make the Jillian Michaels Recommended 7 Day Detox Drink Recipe to help shed 5 pounds of water weight in just ONE week and lose the belly bloat!

Water retention involves increased amounts of fluids building up inside the body. Here are 6 simple ways to reduce water retention: authoritynutritio...

Water retention involves increased amounts of fluids building up inside the body. Here are 6 simple ways to reduce water retention: authoritynutritio...

Happy Saturday, everyone! :) I think the ladies will love today's topic, because we're talking about 6 foods to get rid of water retention

Happy Saturday, everyone! :) I think the ladies will love today's topic, because we're talking about 6 foods to get rid of water retention

Foods That Fight Water Retention | At holiday time many start to feel sluggish & bloated. If you want to beat the bloat, check out these tips that will have you dropping water weight within the day!

Foods That Fight Water Retention | At holiday time many start to feel sluggish & bloated. If you want to beat the bloat, check out these tips that will have you dropping water weight within the day!

Dandelion Lemonade!  My favorite drink.  Tons of health benefits (and a good detox drink!) Helps with digestion, water retention and much more!

Dandelion Lemonade! My favorite drink. Tons of health benefits (and a good detox drink!) Helps with digestion, water retention and much more!

Feeling a bit bloated?  This cucumber green juice is awesome for getting rid of water retention, and you don't even need a juicer! | My Spiritual Roadtrip  http://myspiritualroadtrip.com/2015/08/cucumber-green-juice-for-water-retention-with-or-without-a-juicer/

Feeling a bit bloated? This cucumber green juice is awesome for getting rid of water retention, and you don't even need a juicer! | My Spiritual Roadtrip http://myspiritualroadtrip.com/2015/08/cucumber-green-juice-for-water-retention-with-or-without-a-juicer/

Water retention: 7 practical #tips to flush excess fluid out your system #diet #exercise

Water retention: 7 practical #tips to flush excess fluid out your system #diet #exercise

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