Watermelon Seeds Health Benefits : Watermelon (Citrullus lanatus var. lanatus, family Cucurbitaceae) is a vine-like (scrambler and trailer) flowering plant originally from southern Africa. As an edible fruit, Watermelon is rich in nutrients, fiber, vitamins etc. While many folks enjoy this tasty fruit as a summertime treat, most have little interest in the seeds which are often […]

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lanatus, family Cucurbitaceae) is a vine-like (scrambler and trailer) flowering plant originally from southern Africa. As an edible fruit, Watermelon is rich in nutrients, fiber, vitami

Watermelon, has the highest concentrations of lycopene of any fresh fruit or veggie which helps fight heart disease & several types of cancer. It contains citrulline & arginine, which can help maintain arteries, blood flow & overall cardiovascular function. It helps in the treatment of many infections in the body, including inflammation of the joints. It is rich in calcium which aids in the preservation & strengthening of bone structures. It can also help with healing gout. #dherbs

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Diet Food Watermelon, has the highest concentrations of lycopene of any fresh fruit or veggie which helps fight heart disease & several types of cancer.

Health benefits of Watermelon           #health #nutrition #foodfacts  https://www.genetichealthplan.com/

Infographic - Nutritional Benefits of Watermelons

15 Tasty Health Benefits Of Watermelon; the alkaline rich, antioxidant loaded superfood. Amplify the effects by infusing with alkaline rich Kangen Water; the hydrogen rich, antioxidant loaded, ionized (Cancer Diet Recipes)

15 Tasty Health Benefits Of Watermelon; the alkaline rich, antioxidant loaded superfood. Amplify the effects by infusing with alkaline rich Kangen Water; the hydrogen rich, antioxidant loaded, ionized (Cancer Diet Recipes)

Celery benefits  http://www.draxe.com #health #holistic #natural

10 Benefits of Celery + Nutrition Facts and Recipes

Celery is an excellent source of antioxidants and beneficial enzymes, in addition to vital vitamins and minerals. It also helps lower high cholesterol, among many other health benefits.

Watermelon is also considered an alkaline food, meaning it helps to bring the pH level (key to good health) of the body back to its natural level. It’s believed that disease has a much harder time developing in an alkaline environment inside the body, compared to a more acidic one. Eating many alkaline-forming foods can protect your body from disease by decreasing inflammation

Health Benefits of Watermelon + Recipes

What are the benefits of watermelon? It's a low-calorie, hydrating fruit and as an antioxidant food, fights inflammation, free radical damage and disease.

This simple Strawberry Watermelon Smoothie recipe has fresh ginger, lime, and chia seeds for health benefits! Easy to make and delicious.

Simple Strawberry Watermelon Smoothie

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