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20 Ways to reduce stress or anxiety. Before it bubbles over, take time every day or week to lower stress levels by practicing self-care. To find out more about depression and anxiety counseling click here melissasatti.com/

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from BuzzFeed

25 Things To Do When You're Feeling Down

Finding ways to reduce stress and therefore, cortisol levels is beneficial to your long-term health - www.awakening-intuition.com

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10 Daily Steps for Less Stress #infographic #Stress #health
from Lifehack

10 Daily Steps for Less Stress #infographic

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76 Stress Relievers - Take a look at this great Infographic full of ideas to relieve stress! #Life, #Stress, #You

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from Mia Goros

15 Frugal Ways To Treat Yourself And Unwind

If you're a student, recent grad or just want to save some money - read these 15 frugal and creative ways to destress, relax and treat yourself! Click to read more or pin to save for later!

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