I’m frequently asked: How do you do it? And I typically assume that the definition of “it” means “stay sane.”

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21 Timeless Strategies To Lower Your Daily StressBy Marc Chernoff, co-founder, MarcandAngel.com See the full article here. The journey never stops… MarcandAngel.com is a regular paid contributor to the American Express Tumblr Community.

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Simple, no cost ways for moms to relieve stress | The Momiverse | stress management, stress relief, self care, self love

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Try this technique to calm your nerves before an interview, it works!! #YO #YOjobdevelopment #interviewready

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10 Tips to Keep Calm & Reduce Stress [Infographic] via @carinkilbyclark  http://carinkilbyclark.com/reduce-stress-infographic/

10 Tips to Keep Calm & Reduce Stress [Infographic] via @carinkilbyclark http://carinkilbyclark.com/reduce-stress-infographic/

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Stress is a natural and normal part of life, but sometimes you just need to relax. We’ve compiled a list of the top 10 ways to relieve stress.

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