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from Crane & Canopy | Blog

Bedtime Yoga: Stretch Your Way to Better Sleep

Can’t sleep? Here are the best yoga poses for a better night’s sleep. Watch this video and try this bedtime yoga sequence to relax your mind and body, stretch and sleep better.

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20 ways to fall asleep fast www.draxe.com #health #holistic #natural
from Dr. Axe

Can't Sleep? 20 Strategies to Fall Asleep Fast

20 ways to fall asleep fast www.draxe.com #health #holistic #natural

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The Best Ways to Get a Good Nights Sleep by http://iCraftopia.com
from iCraftopia

The Best Ways to Get a Good Nights Sleep

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from PureWow

27 Soothing Things to Do When You Just Can't Fall Asleep

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16 ways to beat that groggy feeling in the morning
from The Huffington Post

16 Ways To Beat That Groggy Morning Feeling

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Yoga is one of the best ways to relax your mind & body, thus facilitating sound sleep. Learn the poses of yoga for sleep so that you can easily ...
from STYLECRAZE

Top 10 Yoga Poses For Better Sleep

Yoga is one of the best ways to relax your mind & body, thus facilitating sound sleep. Learn the poses of yoga for sleep so that you can easily ...

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15 Ways to Overcome Procrastination and Get Stuff Done (Infographic) - Assumes you want to not procrastinate, anyway.
from Entrepreneur

15 Ways to Overcome Procrastination and Get Stuff Done (Infographic)

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from Lifehack

Do These 21 Things and You Can Have An Amazing Sleep

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Are you having trouble getting your child to bed or keeping her there all night? 10 ways to get her to stay in her own bed ALL NIGHT LONG (with free tools and resources to make it happen!)

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