Quitting is not just about nicotine patches and hypnosis. If you have tried quitting before or are just getting ready to, you need to take a look at these helpful tips that will help you stop for good!
9 Ways To Stop Smoking (Without Losing Your Mind) by Inspiyr.com // Smoking can be detrimental to not only your own health but the health of those around you. Here are a few tips to help you stop smoking! #Inspiyr
So you want to #quit #smoking, but do you know why? "Because it's bad for you" isn't good enough. To get motivated, you need a powerful, personal reason to quit. Maybe you want to protect your family from secondhand #smoke. Maybe the thought of lung #cancer frightens you. Or maybe you'’d like to look and feel #younger. Choose a reason that is strong enough to outweigh the urge to light up.