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from POPSUGAR Fitness

Sculpt and Strengthen Your Arms With This 3-Week Challenge

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from cosmopolitan.com

The Only Exercise You Need to Look Amazing in Any Bridesmaid Dress

Strapless dresses tend to accentuate armpit flab. Target the pesky area with a front raise-lateral raise combo.

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from POPSUGAR Fitness

Sculpt and Strengthen Your Arms With This 3-Week Challenge

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from Style Me Pretty

Get Wedding Day Ready Arms

Wedding fitness tips from Tone it Up! http://www.stylemepretty.com/2015/06/26/get-wedding-gown-ready-arms/

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from POPSUGAR Fitness

10 Arm-Sculpting Exercises You Need For Your Big Day

Even if you aren't a bride who is shedding for the wedding, you'll want to do this arm workout. It's a solid plan that will help you feel strong and also look toned!

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from Katy Widrick

Workout Wednesday: Wedding Day Arms

Most people will prob focus on their stomachs when getting in shape for their weddings...but we won't see your stomach. Your arms, however, will be on display!

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All you need is a pair of weights and to go through the motions to get Michelle Obama arms in no time.
from HerFeed

Bullying is More Than Mean

All you need is a pair of weights and to go through the motions to get Michelle Obama arms in no time.

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from POPSUGAR Fitness

12 Dumbbell Exercises For Strong, Chiseled Arms

When you want to isolate specific muscle groups in the arms, using dumbbells is truly effective — get ready to feel the burn! Grab some weights and work your arms. shoulders. and upper back!

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