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Wedding Dress Workout - Do this workout to get a trim waist, defined arms and shoulders and amazing legs for any wedding dress for your big day! 2-3 times a week and start with 1 set and work up to 4.

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from cosmopolitan.com

The Only Exercise You Need to Look Amazing in Any Bridesmaid Dress

Strapless dresses tend to accentuate armpit flab. Target the pesky area with a front raise-lateral raise combo.

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from Rodale Wellness

The Style-Specific Wedding Dress Workout Every Bride Needs

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from Very Erin

Wedding Dress Workout - Get Fit for Your Wedding

Wedding Dress Workout - Get Fit for Your Wedding | Wedding Planning | Weddings | Fitness - Very Erin Blog

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b468ffabf1b206e1c54d445ff41cb26a.jpg 346×1,800 pixels
from Skinny Mom

2 Weeks to an ABSolutely Amazing Core

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