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from POPSUGAR Fitness

43 Quotes That Will Have You Running to the Gym

Instagram to the Rescue With Instant Weight-Loss Inspiration: Whether the start of 2015 has inspired you on the healthy path or you've been on this journey for a while, we could all use a little inspiration on days when we feel like throwing in the towel (and grabbing a cupcake!).

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from Food Fun Family

Weight Watchers Personal Coaching #WeightWatchers

Love this. Time to stop feeling sorry for myself and be intentional about a healthy lifestyle!!!

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from Skinny Ms.

Total Body Transformation

If you don't like what you see, then start losing weight today. A weight loss program designed to make you stronger, healthier and toned. The sole purpose of the exercise plan, is not to just burn fat. It is to get an overall healthier body — to get lasting changes.

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from Change In Seconds

Weight Loss Motivation #38

Find+more+awesome+#weightloss+#motivation+content+on+website

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PinSolution Weight Loss Motivation: 'In 2 weeks. you'll feel it. In 4 weeks, you'll see it. In 8 weeks, you'll hear it. Keep it up.'

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from POPSUGAR Fitness

43 Quotes That Will Have You Running to the Gym

Inspiration for when you're thinking about quitting. motivation // gym // workouts // exercise // training // muscle building // fat loss // body transformation

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Last week we posted about what one pound of fat looks like. And this is supposed to be five pounds. Such a large amount so "just" losing five is a hella huge accomplishment!!

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from The Berry

Daily motivation (25 photos)

So very important to remember! It's also ok to give into cravings just eat in moderation. Don't go order the biggest cheese burger with all the fixins or eat a whole pan of double fudge brownies.

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from Meraki Lane

25 fitness motivation quotes to keep you focused

If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes will give you the boost you need. I chant # 10 to myself daily, and # 19 makes running on the treadmill seem less painful. ;)

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